Perfect Health Diet by Cathy Wilson

Perfect Health Diet

By Cathy Wilson

  • Release Date: 2015-03-05
  • Category: Health & Fitness

Brief Description

Perfect Health Diet - Eat Right is an evolutionary based introductory guide by Nutrition Expert Cathy Wilson, that shows you how to apply scientifically proven eating strategies to personalize your eating plan.

EFFORT = REWARD!

It's all about acknowledging the harmful toxic food choices we make today, and uncovering your balance between Mother Nature basics, and the convenience factor of how you eat today.

FINDING YOUR HEALTHY BALANCE IS THE FOCUS!

SNEAK PEAK REVEALS...

*Evolutionary Eating - Caveman vs Western!

*Importance of Nutrients - Complete Protein and Energizing Complex Carbs!

*Physiological Composition of Your Body - How it's programmed!

*Detailed Analysis of Macronutrients, Vitamins and Minerals!

*Sample Eating Plan - Personalized Plan that Works for YOU!


Wilson gives you the KNOW-HOW to...

BLAST FAT! - Lose Weight Naturally!

GAIN ENERGY!

REVERSE AGING

TONE AND STRENGTHEN YOUR BODY

INCREASE LIFE EXPECTANCY

Let's get started!

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